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During a Swedish Massage your therapist will use firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits.
Joint mobility and the easing of stiff and painful joints is another benifit of this massage. It can also improve muscle tone and balance.
Having the Swedish Massage will relieve your muscular tightness, stiffness, spasms and restrictions in the muscle tissue.
All of the above will help reduce stress and anxiety by relaxing your mind and body
Each massage is carried out in a warm and peaceful room and involves using oils, lotions or creams, oil being the more common. |
Body Massage
